February 4, 2014
Breakfast is SO important. THE most important meal of the day! And yet, we rush out the door to our job, school, appointment, gym…leaving our body […]
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January 30, 2014
Delicious Hearty Beef Stew – with a kick! Story This soup recipe has become a new favorite at our house! It is grain & soy-free, Paleo, […]
January 23, 2014
How far do you go to make sure that the product you’re ingesting doesn’t contain gluten or soy ingredients (or anything else to which you have […]
January 14, 2014
When I think of Paleo and Vegetarian in one sentence, my mind thinks… “what is left?” After several inquiries from people wanting to be gluten and […]
January 7, 2014
Last year, I wrote this on the very same date as today (1/7): “-8 degrees and -32 with the wind? Whhhaaaattttt???? Yes, folks, we’ve been in […]
January 2, 2014
Breakfast is calling! As a reminder, all of my recipes must be as follows: Simple Delicious Use ingredients I already have or can obtain easily (we […]
December 26, 2013
‘Twas the day after Christmas And all through the house Dirty dishes were stacked And the trap had a mouse! Recovery was slow As I stared […]
December 13, 2013
Sometimes, something comes to my attention about negative effects of a particular food or product. That always prompts me to investigate and understand the issue, and […]
December 10, 2013
I was pretty excited to find these lovely packages of olives to go. Let’s face it – there aren’t many packaged products I recommend, so adding […]