April 3, 2014
It’s a busy day at the office. Your schedule, packed with meetings and conference calls, overtakes the lunch hour. Thankfully, someone ordered in sandwiches and salads […]
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March 20, 2014
Traveling, eating out, and a gluten free or Paleo lifestyle don’t always add up to a great equation. With a little prep work, though, you can […]
March 18, 2014
Dreaming of a Green Garden Who is ready to get their garden started? The winter seems to have gone on forever. I’m in DIRE need of […]
February 25, 2014
Being gluten, grain, and soy free can sometimes put the damper on convenience. Okay, let’s be honest…more like ALL the time! Preparing every single meal is […]
February 19, 2014
These five signs of gluten sensitivity may surprise you! Wow, I wish this information had been available a few years ago! It might have saved me […]
February 17, 2014
I wandered down the aisle of frozen vegetables, happily shopping in an area of the store that was “safe” on a true gluten free diet (for […]
February 14, 2014
Help! I want to take my date out for Valentine’s Day. Where should we go? Below are my top five picks (of options available nationally) […]
February 13, 2014
When I asked the question on my Facebook page – “Mushrooms, do you love them or hate them?” I was surprised that there were a lot […]
February 11, 2014
For the last three years, I have essentially avoided bread. The processed stuff is just not great for you and is always grain-based (why does it […]