August 15, 2019
I was just visiting with a dear friend who is a teacher, and she is returning to school next week. Wait, WHAT??! Just where did the […]
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June 27, 2019
I first shared this recipe at one of my grain-free Paleo cooking classes, and it was a big hit! If you are dairy-free, it can be […]
January 26, 2018
Having a party or large gathering? Doing your weekly meal prep? This pulled beef recipe is easy, delicious, and can feed a crowd! Since I have […]
August 31, 2017
A holiday weekend is coming up. You’ve been strict with your grain-free dietary lifestyle, and it’s WORKING! (congratulations!!) But oh, those parties with friends and relatives. […]
July 20, 2017
Grain Free Pasta Option Have you ever heard of or tried spiralizing vegetables to use as pasta noodles? Zoodles, as they are called when made from […]
June 22, 2017
For over a year now, I’ve been sharing this recipe with anyone feeling under the weather*, and it’s had a pretty good track record! (*DISCLAIMER: please note, […]
February 3, 2017
Oh YUM! Deviled eggs at a potluck! Oh DARN! They’re made with mayonnaise, mustard, white vinegar, and table salt. I definitely cannot eat those! (Why not? […]
January 27, 2017
Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle? Are you following a ketogenic or low […]
September 8, 2016
Cherry tomatoes! Cherry tomatoes…everywhere! I began gardening just three years ago, and one of the first things I planted was a cherry tomato. I didn’t realize […]