May 11, 2017
Something that is absolutely necessary as part of a grain free lifestyle is reading labels. Every. Single. Time. !! As a food manufacturer myself, I can […]
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June 4, 2015
Earlier this week, I saw several posts across social media about “riced” cauliflower being available at Trader Joe’s. Since I’ve been laboring over making my own, the […]
March 25, 2015
Charlotte Gluten Free Event Last weekend, I spoke at the Gluten & Allergen Free Wellness Event in Charlotte, NC. Over 1,200 people came out to try the […]
March 12, 2015
Check out this awesome review by a teen blogger! Last fall, I met Erin (author of the review) when I spoke in Jacksonville at my first Gluten & […]
October 22, 2014
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
October 22, 2014
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
October 15, 2014
“Excuse me? Did someone say gluten free, grain free, soy free PASTA??” I’m frequently asked how I’ve made such dramatic changes to my health (in addition to […]
October 14, 2014
In my battle of desire for crunch and carbohydrates, I really try hard to let cucumbers, celery and carrots win. They absolutely SHOULD win. In fact, they […]
September 30, 2014
“Excuse me? Did someone say gluten free grain free pasta?? (and soy free, too?)” I’m often asked how I’ve made such dramatic changes to my health […]