August 15, 2019
I was just visiting with a dear friend who is a teacher, and she is returning to school next week. Wait, WHAT??! Just where did the […]
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June 27, 2019
I first shared this recipe at one of my grain-free Paleo cooking classes, and it was a big hit! If you are dairy-free, it can be […]
August 31, 2017
A holiday weekend is coming up. You’ve been strict with your grain-free dietary lifestyle, and it’s WORKING! (congratulations!!) But oh, those parties with friends and relatives. […]
July 20, 2017
Grain Free Pasta Option Have you ever heard of or tried spiralizing vegetables to use as pasta noodles? Zoodles, as they are called when made from […]
January 27, 2017
Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle? Are you following a ketogenic or low […]
September 8, 2016
Cherry tomatoes! Cherry tomatoes…everywhere! I began gardening just three years ago, and one of the first things I planted was a cherry tomato. I didn’t realize […]
September 1, 2016
This time of year always feels like such an abundant blessing. The tiny seedlings and tender plants that were planted in my garden just a few […]
October 2, 2015
Pumpkin…pumpkin everywhere! It’s that time of year – leaves blowing around, hoodies abound, and Starbucks brings out the pumpkin spice latte. Only the latter leaves […]
August 6, 2015
Summertime fun is often accompanied by coolers full of soda, 2-liters of lemonade, root beer floats and sweet tea. When removing gluten, grains, and soy from your […]