August 15, 2019
I was just visiting with a dear friend who is a teacher, and she is returning to school next week. Wait, WHAT??! Just where did the […]
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June 27, 2019
I first shared this recipe at one of my grain-free Paleo cooking classes, and it was a big hit! If you are dairy-free, it can be […]
June 15, 2018
Last week, I shared this post on Facebook about something that happened at our local farmer’s market. It caused me to pause and re-focus on the […]
January 26, 2018
Having a party or large gathering? Doing your weekly meal prep? This pulled beef recipe is easy, delicious, and can feed a crowd! Since I have […]
September 7, 2017
My heart is so heavy for those suffering through the aftermath of Hurricane Harvey in Houston, and now for those facing Hurricane Irma as it makes […]
July 20, 2017
Grain Free Pasta Option Have you ever heard of or tried spiralizing vegetables to use as pasta noodles? Zoodles, as they are called when made from […]
July 14, 2017
Friends, it’s not “new” news that the Catholic church requires gluten to be part of the bread or host used for Holy Communion, but due to […]
June 22, 2017
For over a year now, I’ve been sharing this recipe with anyone feeling under the weather*, and it’s had a pretty good track record! (*DISCLAIMER: please note, […]
May 11, 2017
Something that is absolutely necessary as part of a grain free lifestyle is reading labels. Every. Single. Time. !! As a food manufacturer myself, I can […]