February 3, 2017
Oh YUM! Deviled eggs at a potluck! Oh DARN! They’re made with mayonnaise, mustard, white vinegar, and table salt. I definitely cannot eat those! (Why not? […]
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October 27, 2016
Today was so exciting! I was interviewed during Indy Style’s fun morning show to talk about grain free, allergen friendly treats for Halloween. I was blessed […]
September 30, 2016
I’m currently traveling in the Portland, Oregon area, and I’m staying at a basic hotel chain. When I travel, I always choose to stay in a […]
September 28, 2016
Have you ever thought about the health of the presidential candidates? Consider this unique perspective as you ponder your voting decision!
September 1, 2016
This time of year always feels like such an abundant blessing. The tiny seedlings and tender plants that were planted in my garden just a few […]
January 29, 2016
Ohhhh the delicious-ness! So many people tell me how they miss pasta on their gluten free or Paleo lifestyle. In my early days of transitioning foods, […]
January 25, 2016
Monday Motivation Your comfort zone is actually the scariest place of all. Did you know? The magic always happens OUTSIDE of your comfort zone! […]
January 15, 2016
Last week, I had the privilege of talking with radio host Dave Doney of 790 WHTH. Our discussion focused on gluten, and how it affects our health. The […]
January 4, 2016
Did you know? Good health includes reducing stress and thinking positively about all aspects of your life. Tip: Think of some reasons to be grateful for […]