September 30, 2016
I’m currently traveling in the Portland, Oregon area, and I’m staying at a basic hotel chain. When I travel, I always choose to stay in a […]
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May 19, 2014
As a Celiac and gluten-free health coach, I frequently get asked about eating out. Since I am gluten free, grain free, soy free (click here to […]
April 21, 2014
I was busy taking a sabbatical (a.k.a. a working spring break vacation) when the text came through. “Are you going to Paleo FX?” Several quick thoughts […]
April 15, 2014
Paleo f(X) Conference 2014 Wow, just WOW! I am overwhelmed with SO many great things from my trip to Paleo f(X) 2014! I hopped on a […]
March 20, 2014
Traveling, eating out, and a gluten free or Paleo lifestyle don’t always add up to a great equation. With a little prep work, though, you can […]
September 30, 2013
I have a short list of restaurants that I can usually count on for a true gluten free lunch or dinner out. McCormick & Schmick’s is […]