June 22, 2017
For over a year now, I’ve been sharing this recipe with anyone feeling under the weather*, and it’s had a pretty good track record! (*DISCLAIMER: please note, […]
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May 11, 2017
Something that is absolutely necessary as part of a grain free lifestyle is reading labels. Every. Single. Time. !! As a food manufacturer myself, I can […]
February 3, 2017
Oh YUM! Deviled eggs at a potluck! Oh DARN! They’re made with mayonnaise, mustard, white vinegar, and table salt. I definitely cannot eat those! (Why not? […]
January 27, 2017
Have you been longing for some of your favorite basics while trying to follow a grain free or Paleo lifestyle? Are you following a ketogenic or low […]
October 27, 2016
Today was so exciting! I was interviewed during Indy Style’s fun morning show to talk about grain free, allergen friendly treats for Halloween. I was blessed […]
September 30, 2016
I’m currently traveling in the Portland, Oregon area, and I’m staying at a basic hotel chain. When I travel, I always choose to stay in a […]
September 28, 2016
Have you ever thought about the health of the presidential candidates? Consider this unique perspective as you ponder your voting decision!
September 23, 2016
Over the last few years I’ve been on a vegetable gardening journey. I also own a home and have landscaping around the house. Have you ever […]
September 22, 2016
Today was a great day at the GGF Gourmet office! I enjoyed celebrating the accomplishments of my fellow colleagues – all of whom are women business […]