October 22, 2014
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
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October 22, 2014
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
October 14, 2014
In my battle of desire for crunch and carbohydrates, I really try hard to let cucumbers, celery and carrots win. They absolutely SHOULD win. In fact, they […]
October 9, 2014
Last fall, one of my fellow bloggers encouraged me to check out Twitter. It was a foreign place to me, having started everything about my gluten […]
August 26, 2014
There are a couple of items that have continued to challenge my cooking skills in the last couple of years. One of them is bacon, and […]
July 30, 2014
The other day, I was asked, “If you could change one thing in your life, what would it be?” A million things went through my mind. […]
May 27, 2014
Guacamole! Oh, YUM!!! It’s seriously one of my favorites. And guess what? It’s NATURALLY gluten free. I’m sure you already knew that, though! This is truly […]
May 20, 2014
Dinner is SERVED! Many people tell me they just can’t afford to eat a gluten free or Paleo lifestyle. As a single parent with Celiac Disease […]
May 19, 2014
As a Celiac and gluten-free health coach, I frequently get asked about eating out. Since I am gluten free, grain free, soy free (click here to […]