May 13, 2014
Starting a Garden A few weeks ago, I shared an easy way to start your garden for free by getting seeds from a local seed library (see […]
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April 21, 2014
I was busy taking a sabbatical (a.k.a. a working spring break vacation) when the text came through. “Are you going to Paleo FX?” Several quick thoughts […]
April 15, 2014
Paleo f(X) Conference 2014 Wow, just WOW! I am overwhelmed with SO many great things from my trip to Paleo f(X) 2014! I hopped on a […]
April 3, 2014
It’s a busy day at the office. Your schedule, packed with meetings and conference calls, overtakes the lunch hour. Thankfully, someone ordered in sandwiches and salads […]
March 20, 2014
Traveling, eating out, and a gluten free or Paleo lifestyle don’t always add up to a great equation. With a little prep work, though, you can […]
March 18, 2014
Dreaming of a Green Garden Who is ready to get their garden started? The winter seems to have gone on forever. I’m in DIRE need of […]
February 25, 2014
Being gluten, grain, and soy free can sometimes put the damper on convenience. Okay, let’s be honest…more like ALL the time! Preparing every single meal is […]
February 19, 2014
These five signs of gluten sensitivity may surprise you! Wow, I wish this information had been available a few years ago! It might have saved me […]
February 17, 2014
I wandered down the aisle of frozen vegetables, happily shopping in an area of the store that was “safe” on a true gluten free diet (for […]