July 8, 2014
So far in my gluten free and Paleo cooking experiments, I’ve conquered the duplication of several of my previous foodie favorites – including Greek, Mexican, and […]
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June 3, 2014
Mmmmmmm…those mornings when you start the day with a delicious, hot breakfast…a bowl of oatmeal, piled high, topped with warm milk, and all decked out with […]
May 28, 2014
In honor of Celiac Awareness Month, here are the top ten places that gluten could be hiding in YOUR kitchen! -If you have Celiac Disease or […]
May 27, 2014
Guacamole! Oh, YUM!!! It’s seriously one of my favorites. And guess what? It’s NATURALLY gluten free. I’m sure you already knew that, though! This is truly […]
May 20, 2014
Dinner is SERVED! Many people tell me they just can’t afford to eat a gluten free or Paleo lifestyle. As a single parent with Celiac Disease […]
May 19, 2014
As a Celiac and gluten-free health coach, I frequently get asked about eating out. Since I am gluten free, grain free, soy free (click here to […]
April 15, 2014
Paleo f(X) Conference 2014 Wow, just WOW! I am overwhelmed with SO many great things from my trip to Paleo f(X) 2014! I hopped on a […]
March 20, 2014
Traveling, eating out, and a gluten free or Paleo lifestyle don’t always add up to a great equation. With a little prep work, though, you can […]
February 13, 2014
When I asked the question on my Facebook page – “Mushrooms, do you love them or hate them?” I was surprised that there were a lot […]