November 11, 2013
A grain of truth: The Gluten Summit begins today! “What if gluten is the cause of my health issues?” That’s the question I receive on a […]
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October 28, 2013
Lately, I’ve been wrestling with an issue. This issue is what I’m going to term “The Great Gluten Free Divide.” I find it fascinating and heartbreaking, all […]
October 19, 2013
I have always loved colorful things, and I’m especially fascinated with the colors of nature. I used to have a drawing of fresh vegetables hanging in […]
October 17, 2013
On this Throwback Thursday, I’m celebrating that I have dropped off my 100th plus-sized garment at the consignment shop! This picture actually represents only the […]
October 9, 2013
Have you or someone you know been diagnosed with Irritable Bowel Syndrome (IBS)? Have you been treated by a physician for your symptoms, but assume you […]
October 2, 2013
Many of my personal coaching clients, who have been told to use an artificial sweetener to replace sugar in their diet, have asked me about using Stevia […]
September 30, 2013
I have a short list of restaurants that I can usually count on for a true gluten free lunch or dinner out. McCormick & Schmick’s is […]
September 19, 2013
What? What did you say? Isn’t this a gluten free blog??? If you are already living a gluten free lifestyle, but still have some lurking health […]
September 13, 2013