The Year in Review 2014 was a year of growth, change, and the opportunity to dive into realms I’ve never before experienced! I’m really excited about […]
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
When I first made the transition to a gluten-free lifestyle, my doctor handed me several lists of ingredients and products to avoid (and I was completely […]
“Excuse me? Did someone say gluten free, grain free, soy free PASTA??” I’m frequently asked how I’ve made such dramatic changes to my health (in addition to […]
In my battle of desire for crunch and carbohydrates, I really try hard to let cucumbers, celery and carrots win. They absolutely SHOULD win. In fact, they […]